Too often, the medical and health solutions pushed by bloggers and health experts involve expensive options not everyone can access.
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The Best Methods For Getting A Tan … And Which One Works For You
The Most Common, Yet Effective Ways of Tanning Your Skin
Here are some of the most effective ways of getting a tan, as well as some common-sense tanning guidelines that will allow you to make the most out of your bronze skin tone.
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3 Benefits Of Getting A Foot Massage
Everyone knows how soothing a good foot massage can be, especially after being on your feet all day.
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Health And Wellness Tips For City Dwellers
Living in a city is exciting, providing plenty of stimulation and entertainment for people of all ages. Continue reading
Types Of Wellness Professionals: Explained
There are many different types of wellness professionals, and each one offers a unique perspective and set of services to help you maintain or improve your health.Continue reading
Shifting Wellness Attitudes Shape 2022 Fitness Trends
In adjusting to the constraints of the pandemic, many Americans had to improvise where and how they work out. Continue reading
Dr. Randi’s World: Wellness Goals For The New Year From Harlem To Harare
By Dr. Randi Nelson
Whew! Here we are at the end of another year. The past 22 months have been the most trying that this generation has ever experienced, and we are still not out of the woods.Continue reading
Wedding Wellness And Fitness Tips For Couples
Every bride and groom wants to look and feel fabulous on their wedding day. Continue reading
Love Hunting? Here’s How To Make It Easier And More Fun
If hunting is your hobby, then you know how difficult and frustrating it can be.Continue reading
Harlem Toddlers With Inconsistent Sleeping Patterns May Struggle With Health And Wellness
A new study conducted by researchers from the University of Delaware is highlighting the importance of toddlers sticking to a consistent sleeping schedule.Continue reading
A One Of A Kind Harlem Renaissance Themed “Harlem Girl,” Necklace 2018
This amazing Harlem Girl necklace is a one-of-a-kind handcrafted after months of work using focal lampworked glass beads, pearls, bamboo coral, crystals, antique gold metal disks, and gold beads by jewelry designer Montanette Jones created with that Harlem Girl during the second Harlem Renaissance.Continue reading
Hudson’s Bay Company Launches New Campaign To Raise Mental Health Awareness
Ocean Drive magazine writes that Saks has launched a new campaign to advocate for mental health awareness with, what else, a stylish t-shirt. Continue reading
Join Tia Mowry Talks Wellness At AOL Build
Whole New You: How Real Food Transforms Your Life, for a Healthier, More Gorgeous You, is Tia Mowry's new book. Continue reading
Is It Past Time To Reprogram The Software In Your Brain
We all fall into habits and routines – it’s the nature of being human.
But even when you realize your daily behaviors are inhibiting you from achieving your goals, that doesn’t mean you can just vow to change one day and all will be well.Continue reading
2 Diet Programs Get Top Marks For Long-Term Weight Loss
Trying to lose weight can be a lonely experience. That's why many people turn to commercial weight-loss programs. But not all are created equal: A new study published in the Annals of Internal Medicine finds that Weight Watchers and Jenny Craig are the most effective programs for long-term weight loss. Continue reading
