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Plant-Based Protein Eaters At Greater Risk Of Bone Fractures, Study Suggests

Non-meat eaters run a greater risk of suffering a bone fracture due to lower intake of calcium and protein, suggests a new study by the University of Oxford.Continue reading

Make-Ahead Breakfasts For Easier Mornings

If you’re juggling a new set of responsibilities right now, you’re not alone. Those busy mornings may still pose challenges even if your commute no longer exists.Continue reading