New Year, New You In Harlem

By Dr. Sunny Vikrum Malhotra If you’ve resolved to lose weight this year, here’s how to do it safely and successfully. Do you know which New Year’s resolution is among the most popular year after year?Continue reading
central park summerstage

Learn How to Stay Safe In The Harlem Heat

Heat related illness is serious in Harlem, but it can be prevented. Prolonged exposure to the heat and direct sunlight at a concert at summerstage or relaxing at Mount Morris Park can be very harmful, and in some cases, fatal. Continue reading