harlemexperiencesyoga1

Try These 3 Simple Stretches To Ease An Aching Back

Since 80 percent of all adults will experience back pain at some point in their lives from Harlem to Hollywood, the odds aren't really in your favor says Today.com. If you often wake up with an achy back, here's my suggestion: First, try a little mild cardio to warm up, such as power walking (make sure your muscles are warmed up before you begin!). Continue reading

Hip-Hop’s Visual Style: A Look Behind the Scenes

What goes into designing and marketing an iconic hip-hop album? The Museum of the City of New York panel of hip-hop insiders will discuss their experiences behind the scenes of the record industry, their work from Harlem style to Hollywood shaping the brands of various major artists, and the all-important relationship between sound, word, image, and design.Continue reading

The New Star Wars Is Coming To Harlem (video)

Star Wars: The Force Awakens is coming, it opens in theaters December 18, 2015 in Harlem. Director J.J. Abrams set off pandemonium Thursday morning when he unleashed a new Star Wars: The Force Awakensteaser trailer onstage at the Anaheim Convention Center. Continue reading