EmblemHealth, the New York-based health insurer and wellness company, announced a partnership with Older Adults Technology Services (OATS) to improve access to health and wellness information for older New Yorkers through the use of technology. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you…
By William Gillespie, M.D. Every year, thousands of smokers vow to quit smoking and every year most of them fail. Too many people try to quit on their own and fall back into cigarettes through habit and addiction. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting…
Here’s the FREE March 2014 events at EmblemHealth Neighborhood Care listings for March 2014. Each event is open to the public and is being held at 215 West 125th Street in Harlem. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to…
Come on Harlem lets stay healthy with these Free February 2014 events at EmblemHealth Neighborhood Care right here in Harlem. Each event is open to the public and is being held at 215 West 125th Street in Harlem. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting…
Governor Andrew M. Cuomo today delivered his 2014 Executive Budget address, outlining a disciplined and innovative plan that allows for tax cuts that will create jobs, grow the economy and provide much-needed relief for struggling families. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form,…
Routine care when you are well helps prevent illness later on. By keeping up with immunizations, doctor and dentist visits, and regular health screenings, you can avoid health issues and live a healthier, more satisfying life. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form,…
The Abyssinian Development Corporation (ADC), Manhattan’s Community School District 5 (CSD 5), and Morningside Area Alliance (MAA) brought together some of New York City’s shining science, technology, engineering and math (STEM) students, community and corporate organizations, and industry professionals for the 5th Annual Super Saturday! STEM Expo. Become a Harlem Insider! Sign-Up for our Newsletter…
Are you aware of GMOs or GEs and how they are impacting your life? GMOs stands for genetically modified organisms and GEs stand for genetically engineered foods. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: .…
By Walter Rutledge The Dance Theatre of Harlem II will begin their New York debut season at the Joyce Theatre tonight. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to…
By Lil Nickelson Leave Paula Dean alone! Just because she is a celebrity chef/restaurant entrepreneur that cooks like our Grandmothers and Mothers does not mean she had to share her health condition as soon as she was informed that she had become a type 2 diabetic. Become a Harlem Insider! Sign-Up for our Newsletter *Constant…
Happy 2nd anniversary to my column and I want to thank God and my readers for this culinary journey. During this holy time of the year I want to reflect on the pivotal role that the black church has played in establishing Harlem as the “Mecca” of black life in America. It is around the…
The 13th Annual Harlem Renaissance Road Race (HRRR) will kick off its historic landmark run/walk on September 18th at 10:00AM. Sugar Ray Robinson II, son of boxing legend Sugar Ray Robinson, and former Director of the Roadrunner’s Club Peter Roth, will join local officials in the race to bring awareness to the obesity problem in…
[youtube=http://www.youtube.com/watch?v=B_6dkA4GWt8] The video aims to mobilize kids across America to lead healthy lives and fight obesity The Alliance for a Healthier Generation, a partnership between the American Heart Association and the William J. Clinton Foundation, recently selected one of its 20 national Youth Advisory Board members to appear in a YouTube video with former President…
By Lil Nickelson Breakfast is the most important meal of your day, yet most Americans don’t eat breakfast at home; we just don’t make the time. Breakfast, helps you break your fast after sleeping five to eight hours each night. If you skip breakfast, you are certainly going to need to eat something before lunchtime.…
By Lil Nickelson How many times have you said, “There’s nothing here to eat?” You use this as a reason to justify buying take out. The truth is your refrigerator and cabinets are filled with stuff, but it would take you too long to get it together. Cooking is easier when you have what you…