5 Ways To Prevent And Control Diabetes In Harlem

By Katherine Farrell Harris November is Diabetes Awareness Month – a time to focus attention on the issues surrounding diabetes and those who are impacted by the disease. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from:…

Deepak Chopra On How To Enter The Zen Zone

By Deepak Chopra, M.D. I was a physician with a lot of stress in my clinical practice. I was smoking a lot of cigarettes and drinking frequently. Then I chose another path and began meditating. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are…

It’s Time to Quit, Harlem

By William Gillespie, M.D. Every year, thousands of smokers vow to quit smoking and every year most of them fail. Too many people try to quit on their own and fall back into cigarettes through habit and addiction. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting…

CVS To Stop Selling Tobacco Products in Harlem

Props to CVS Pharmacy from Harlem to Hollywood for caring more about their customers’ health than billions of dollars! Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails…

Dr. Nelson: Let’s Hear it for the Boys!!

Dr. Randi Nelson According to the NYC Department of Health and Mental Hygiene, the life expectancy for New Yorkers is at an all time high, with life expectancy at 79.4 years. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive…

Dr. Nelson: Matters Of The Heart

By Dr. Randi Nelson February is American Heart Month and the importance of healthy living cannot be stressed enough because it is the lack of it that is a major culprit in heart disease. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are…