Use Of Alcohol And Tobacco Together Can Cause Lasting Brain Damage

Researchers have long documented the negative effects consumers can endure after consuming alcohol or smoking cigarettes. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting…

Stony Brook Gala Raises Millions For Cancer Research (Photos)

Harlem loves giving back, in recognition of his dedication to the fight against cancer, Joseph R. Biden Jr., 47th Vice President of the United States of America, was honored at Stony Brook University’s annual charity Gala at Chelsea Piers in Manhattan. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine…

Ditch Sugar During National Nutrition Month

By Cherie Calbom Type “sugar” and “culprit” into your favorite search engine and you’ll find no shortage of health reasons to knock sugar out of your diet. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can…

Losing Weight the Healthy Way

By William Gillespie, M.D. If you resolved at the start of the year to lose weight, you are not alone. Each year, thousands of Harlemites and millions of people pledge to lose the weight they have gained over the winter or during the previous year as a way to get healthy and look better. Become…

Harlem Workout Tips from Big Steve

Hi everybody, I’m Big Steve, an original English bloke with my roots in Barbados. I have been into sports and working out ever since school. Also I’ve been running a few health clubs in London. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like…