By Merilee Kern, ‘The Luxe List’ Executive Editor Even the most well-intentioned New Year’s Resolutions can quickly become nothing more than a fond memory without a solid plan in place to keep a traveler motivated and on track. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this…
It has taken years for Hollywood to open up to diversity as it applies to color, it’s taken even longer for Hollywood to understand the diversity related to disability. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from:…
ABC News reports that Academy Award-nominated actress Gabourey Sidibe is opening up about one of her pet peeves: when people congratulate her on her recent weight loss. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: .…
By Dr. Sunny Vikrum Malhotra If you’ve resolved to lose weight this year, here’s how to do it safely and successfully. Do you know which New Year’s resolution is among the most popular year after year? Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you…
City Parks Foundation welcomes all Harlemites and New Yorkers, 60 and over, to participate in CityParks Seniors Fitness. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any…
Last year, you may have read the article Salters Scene: The Annual Figure Skating In Harlem Stars Gala by Udo Salters or you watch Dancing with the Stars, you’ve almost certainly noticed: Maksim Chmerkovskiy (simply “Maks” to his legion of fans) is in amazing shape. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please…
By Dr. Sunny Vikrum Malhotra Does your heart sometimes skip a beat or bounce around? Does it occasionally feel fast or fluttering? If so, these can be signs of Atrial Fibrillation (AFib), which is a common heart rhythm disorder from Harlem to Hollywood. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please…
By Katherine Farrell Harris November is Diabetes Awareness Month – a time to focus attention on the issues surrounding diabetes and those who are impacted by the disease. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from:…
Online registration is open for fall Seniors Fitness classes offering free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your…
By Lambeth Hochwald, Studio One A rough day at work, a houseful of chores and bickering kids can leave you feeling frazzled. You’re tempted to reach for the pretzels or chocolate, but you know it’s not good to reach for something to eat when you’re totally stressed out, right? Become a Harlem Insider! Sign-Up for…
By William Gillespie, M.D. The heart is one of the most important organs, responsible for nearly everything that gives the body life, including the transportation of oxygen and the strength of the immune system. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are…
Blogging about life while bringing a child requires nary a day to imagine because traveling with a little one is not all fun and games—some hassle include how to pack all the baby essentials. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are…
Have you ever considered the myriad benefits of inflatable obstacle courses for your overall well-being? Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any time by…
By Lil Nickelson On Thursday, September 5th, 2024, folks flocked into Marcus Garvey Park’s Richard Rodgers Amphitheater in Harlem for a free event billed as a “SoulTrain Tribute to the sneak peek screening of “Luther: Never Too Much,” the documentary film. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this…
By HWM The world is going green, and every country is on a mission to cut greenhouse gas emissions. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails…