Boost Your Health And Confidence: 3 Most Common Beauty Procedures

In today’s society, the desire to enhance one’s appearance and boost confidence has become increasingly prevalent. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting…

How Meditation Can Help In PCOS?

Many women struggle with PCOS, and the symptoms related to it can certainly challenge their mental health. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By…

How Infrared Saunas Help Overcome Anxiety

One of the most common mental health disorders, anxiety can make it difficult for sufferers to function in daily life. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave…

6 Science-Based Nutritional Tips Everyone Should Follow

Proper nutrition is essential for a healthy and balanced lifestyle. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to…

Dry January & The Best Alternatives

Dry January, also known as “Sobriety January” or “New Year’s Dryness,” is a popular annual event in which people abstain from consuming alcohol for the month of January. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine.…

EmblemHealth Hosts Diabetes Awareness And Prevention Webinar

As families gather from Harlem to Hollis to celebrate the holiday season, maintaining healthy habits and managing chronic conditions such as diabetes can become challenging. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe…

The Top Supplements To Help Lose Body Fat

Losing body fat is a difficult task for many people, as it takes hard work, dedication, and time in the gym to see results. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant…

Sea Moss 101: What Is It And Is It Good For You?

One of the most exciting parts about pursuing your best health and fitness is the wide and exciting availability of nutritious options when it comes to food. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You…

6 Health Benefits Of Far Infrared Mats

By Amelia Croud At first, I believed that there was no way I could instantly relieve my back pain, overcome my stress and fatigue, regain my energy, strengthen my immune system, and detoxify the harmful body chemicals – Just by lying on my new FIR mat and relaxing. Become a Harlem Insider! Sign-Up for our…

Why Are Supplements So Important And How Can They Benefit You?

Many people across the world suffer from deficiencies general nutritional deficiencies or vitamin-related deficiencies. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting this form,…

Your Questions On The Vegan Diet Answered

According to a poll, 3% of U.S. citizens are fully vegan, and there has been a steady rise in plant-based food sales. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use.…