The UK’s parks, lakes, forests and wildlife are worth billions of pounds to the economy, says a major report. The health benefits of merely living close to a green space are worth up to £300 ($450 US) per person per year, it concludes. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please…
In the brief time that I’ve been posting blog entries to Integral Post, rarely have I explicitly discussed the issue of race, which, it seems to me, is a blindspot of the Integral community. Yet I intend, more and more, to visit the theme of race and view it through an Integral lens. Become a…
By Tod Roulette It’s fitting that the personal effects of Lena Horne,would be sold at a Doyle auction house during fashion week no less. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke…
Some call her the Joni Mitchell of Haiti; others see her as the reigning queen of Creole music. But for many Haitians, Emeline Michel’s voice represents the Soul of Haiti. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing…
Being captain of a 2011 Mustang GT, with its 5.0 liter / 412 horsepower V8 engine producing 390 lbs-ft torque that does 0-60 in 4.4 seconds—–is one hell of a thrill ride for a 47-year old brotha! Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this…
Robb Pair The Harlem resident with a southern twang and a Harlem heart, owner of Harlem Lofts, President of The Manhattan MLS and VP of The Manhattan Association of REALTORS. Here, he talks about real estate, family and his love of Harlem. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave…
Commuters are furious after learning that the Metropolitan Transportation Authority (MTA) released a report revealing incomplete safety checks on the subway. The MTA report said this week there had been a rush to get crucial safety checks done on the subway, but investigators said the reports were either made up, delayed or skipped altogether. …report…
John Birks “Dizzy” Gillespie (pronounced /ɡɨˈlɛspi/; October 21, 1917 – January 6, 1993) was an American jazz trumpet player, bandleader, singer, and composer. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your…
One Person’s Story By Jaqueline Rowe Although, it never appears easy to discuss issues surrounding life as a Domestic Violence victim, I find it extremely important at this stage of my life to speak out now for other recovering survivors. Well, at the tender age of seven years old I landed in New York City,…
The onetime intern sports reporter and almost weather reporter in Atlanta has transformed herself into one of the best gossip writers in the business. The Spellman, NYU graduate and inventor of the Ms. Drama, The Drama Queen brand talks on her hometown, Harlem, her spiritualism, Alicia Keys and memorable interviews. Become a Harlem Insider! Sign-Up…
By Michael Andre Adams Hey Harlem, if the absence of style, performance and gas mileage have kept you from owning an SUV, your time has come, thanks to the new Audi Q7 TDI. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting…
By Dr. Randi Nelson On March 23, 2010, President Obama signed into law comprehensive health reform legislation, the Patient Protection and Affordable Care Act and the Health Care and Education Affordability Reconciliation Act. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting…
By Tod Roulette In 1986, I was a fledging openly gay black man on an overwhelmingly white college campus in the Midwest. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent…
By Dr Randi Nelson Diabetes is a serious disease. It is not merely “sugar”. It can have devastating effects on your body if not treated early and properly. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from:…
By Michael Andre Adams “Tell me why? Is it so? Don’t wanna let you go,” sang Michael on the Jackson Five’s Never Can Say Goodbye. Those lyrics are the perfect words to describe my feelings after six days of sublime driving behind the wheel of the 2010 Acura TL SH-AWD TECH. Become a Harlem Insider!…