3 Things That Could Be Causing Your Sleep Problems

For many, sleeping is a normal part of the normal, daily grind, and it’s easy to take it for granted. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive…

Sponsored Love: Parker Protects Pupils From Adverse Childhood Trauma

By Kevin Parker Prior to the COVID-19 pandemic, rates for African-American children attempting suicide swiftly ascended—surpassing the numbers of their white counterparts. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent…

Helping Vulnerable Groups To Combat COVID-19

The COVID-19 pandemic profoundly affected life across the world; economic shutdown, isolation, and contact restrictions completely changed the psychosocial environment of affected countries. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your…

COVID-19 Lockdowns Have Led To A Lot Of Personal Growth For Consumers

It seems impossible that anything positive could have come out of the COVID-19 pandemic, but a new study conducted by researchers from the University of Bath is seeking to prove just that. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive…

Balancing Mindfulness And Future Planning Can Help Consumers Stay Positive

Experts have found several benefits associated with positivity, including longer life and disease prevention. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link,…