Brownstone Fitness: Naked Health in Harlem

By Yolande Brener When I read Brownstone Fitness’s invitation to try naked fitness, I felt slightly apprehensive about attending their class. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to…

The Hamilton Grange Memorial Opening In Harlem (video)

By Yolande Brener Although many New Yorkers may not know why the area from 135th Street to 155th Street on the west side is called Hamilton Heights, judging by the large turnout for the opening of his memorial, Alexander Hamilton has plenty of fans. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use.…

Movement-Based Meditation: Shaking Spirit Waves in Harlem

By Yolande Brener When I read about Kierra Foster-Ba’s dance class “without any set choreography and without the self-consciousness of caring what you look like” I was skeptical that many people would be unguarded enough to dance without prescribed movements. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field…

Sweet Georgia Scott—Down There and Up Here In Harlem

By Yolande Brener Globetrippin’s chandelier, bookshelves and offer of cookie painting enticed me in to try a Chinese floral tea. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive…

Movement-Based Meditation: Shaking Spirit Waves in Harlem

By Yolande Brener When I read about Kierra Foster-Ba’s dance class “without any set choreography and without the self-consciousness of caring what you look like” I was skeptical that many people would be unguarded enough to dance without prescribed movements. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field…