Understanding The Health Risks Of Sleep Apnea

Sleep apnea is a common yet potentially serious sleep disorder characterized by interrupted breathing during sleep. These pauses in breathing can occur multiple times per hour and may lead to reduced oxygen levels in the body. Beyond causing fragmented sleep and daytime drowsiness, untreated sleep apnea poses significant health risks. It is associated with increased…

The Role Of Polyphenols In Everyday Health

Polyphenols are a group of dietary compounds with significant antioxidant capabilities in various plant foods. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting this…

Sponsored Love: SaladPower Makes Organic Vegetables Convenient With Delivery Available Nationwide, From Harlem To Hawaii

Why SaladPower? According to the USDA, a staggering 90% of Americans fall short of consuming the recommended daily servings of vegetables. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please…

4 Reasons Why You Need To Get A Physical

By Bretton Love When was the last time you got a complete physical done? Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting this form,…

Benefits Of Breastfeeding And Healthy Eating Habits For Your Child

As a parent, providing the best start in life for your child is a top priority. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting…

Mayor Adams Announce $44 Million For Lifestyle Medicine Training

New York City Mayor Eric Adams and the American College of Lifestyle Medicine (ACLM) today announced a new partnership. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this…