“I just wrote this after someone tried to tell me that oil (and the spill and how we can stop drilling to avoid further combat) has nothing to do with war and this person said “No its all religion” (and tried to tell me about religion) and really at this point there are 300 reasons…
By Walter Rutledge The 1,2,3 Festival at the Joyce Theatre presented three dance companies over twelve days. Ailey II, Taylor 2 and ABT II took to the stage on alternating days, and on the weekends splitting matinee and evening performances (a testament to the professionalism of the Joyce Theatre staff and crew). Following a shared…
By Lil Nickelson Happy New Year and welcome to 2010. Now that we’ve indulged our selves through last year’s holiday season, I hope you are ready to getting back on track to eating healthy. Instead of focusing on what foods you can’t eat, stay positive and try focusing on the foods that you can eat.…
Thanksgiving is coming and my memories of Thanksgivings past are as vivid as yesterday. My family cooked together, and we ate and gave thanks together as a family for our many blessings. It’s the one time of year when I throw caution to the win and fix my late Mother and late Grandmother’s best recipes…
By Lil Nickelson Chef Cary Neff, a former Executive Chef at Miraval Resort Spa in Scottsdale, AR wrote a book titled “Conscious Cuisine” which recommends that we our menu should change as the seasons did do. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form,…
By Lil Nickelson Breakfast is the most important meal of your day, yet most Americans don’t eat breakfast at home; we just don’t make the time. Breakfast, helps you break your fast after sleeping five to eight hours each night. If you skip breakfast, you are certainly going to need to eat something before lunchtime.…
By Lil Nickelson How many times have you said, “There’s nothing here to eat?” You use this as a reason to justify buying take out. The truth is your refrigerator and cabinets are filled with stuff, but it would take you too long to get it together. Cooking is easier when you have what you…
Thinking back to last summer a few universal memories come to mind. Michael Phelps helping put swimming on the map. A candidate who advocated change proceeded to redraw the electoral map. And when a certain Vice Presidential candidate said she could see Russia from her front porch, it was clear Sarah Palin should have consulted…
By: Dontré L. Conerly Belle. Ariel. Jasmine. Chances are, you know these names as just a few of Disney’s magical princesses from such classic tales as Beauty and the Beast, The Little Mermaid, and Aladdin. After 10 years, since it introduced Chinese warrior princess, Mulan, in 1998, the Disney royal court unveiled its first…
Wondering what to do with your stash of old batteries or the cans of unneeded paint taking up space in your garage? You know you shouldn’t throw them out, but it really is time to get rid of them. Resist the temptation to toss them in the trash anyway. The reason: They (and everything on…
Sean John Combs (born November 4, 1969), also known by his stage names Puff Daddy, Diddy, and P. Diddy, is an Harlem rapper. He’s a record producer, actor, and entrepreneur. Combs was born in Harlem and grew up in Mount Vernon, New York. He worked as a talent director at Uptown Records before founding Bad…
East Harlem, also known as Spanish Harlem and El Barrio, is the eastern section of Harlem located in the northeastern extremity of the borough of Manhattan in New York City. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing…
Morningside Heights is a neighborhood of the Borough of Manhattan in New York City and is chiefly known as the home of institutions such as Columbia University, Teachers College, Barnard College, the Manhattan School of Music, Bank Street College of Education, “Grant’s Tomb”, the Cathedral of Saint John the Divine, the Riverside Church, the Broadway…
By Michael Andre Adams Although summer temperatures have fallen, it’s still hot in Hot’lanta! And the hot, new, 2009 Nissan Maxima 3.5 SV was the perfect vehicle to cruise around town like a superstar. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are…