Following An Exercise And Nutrition Regimen Can Benefit Physical And Cognitive Health
A healthy diet and regular exercise are key ingredients to a healthy lifestyle, and now researchers are exploring both the mental and physical health benefits associated with these habits. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe…