By Dr. Randi Nelson February is American Heart Month and the importance of healthy living cannot be stressed enough because it is the lack of it that is a major culprit in heart disease. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are…
As a recent NYU graduate and a music lover I cannot live without live music — I absolutely love it! So as you can imagine I was in my own corner of heaven with legendary NYC venues such as the Village Underground, The Blue Note, Café Wha, SOB’s and countless others all within walking distance…
Madam C.J. Walker (December 23, 1867 – May 25, 1919) was an African-American businesswoman, hair care entrepreneur and philanthropist. She made her fortune by developing and marketing a hugely successful line of beauty and hair products for black women, under the company she founded, Madam C.J. Walker Manufacturing Company. Become a Harlem Insider! Sign-Up for…
Clifton Davis From his early days working with Pearl Bailey on Broadway in Hello Dolly, acting along side Sidney Poitier, in Lillies of the Field and Alan Alda in The Apple Tree. Clifton Davis has lived a life not short of talent and full of spirit. The songwriter, actor, husband, and his Grammy Award with…
By Richard Daub This is part one in a six part series, the remaining five posts will follow every other week for the next two months. They pass by every half-hour right outside my apartment window. The double-decker buses loaded with tourists rolling down Broadway and past our building on West 133rd before swinging a…
By Dr. Randi Nelson Knowledge is power and yes that may be a well worn cliché but it can not be more applicable and important as it now especially regarding healthcare. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive…
By Dr. Maxine Thompson Are you angry about the economy? I don’t know about you, but I get angry in this down economy. Why? Because it has a trickle-down effect on all small businesses. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are…
Harlem resident, actress and community supporter Jill Marie Lawrence recently went on a trip to Tanzania to work on the artistic project, International Theatre Literacy Project for children. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from:…
By Lil Nickelson Happy New Year and welcome to 2010. Now that we’ve indulged our selves through last year’s holiday season, I hope you are ready to getting back on track to eating healthy. Instead of focusing on what foods you can’t eat, stay positive and try focusing on the foods that you can eat.…
A charter flight organized by the Church of Scientology carried 126 doctors, nurses, emergency medical technicians and Scientology Volunteer Ministers to Port-au-Prince where the group arrived Sunday. Assisted by Homeland Security, the plane left JFK International Airport Saturday to provide urgently needed help in Haiti in the wake of the 7.3 magnitude earthquake that hit…
[youtube=http://www.youtube.com/watch?v=B_6dkA4GWt8] The video aims to mobilize kids across America to lead healthy lives and fight obesity The Alliance for a Healthier Generation, a partnership between the American Heart Association and the William J. Clinton Foundation, recently selected one of its 20 national Youth Advisory Board members to appear in a YouTube video with former President…
By Jill Marie Lawrence So we’re located on the eastern coast of Africa in the country of Tanzania. Nestled in the middle of a huge cornfield lies a village known as Tengeru. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to…
Thanksgiving is coming and my memories of Thanksgivings past are as vivid as yesterday. My family cooked together, and we ate and gave thanks together as a family for our many blessings. It’s the one time of year when I throw caution to the win and fix my late Mother and late Grandmother’s best recipes…
September is back to school time. You should be very concerned about our pre school kids to college students’ eating and exercise habits, just as much as they should be concerned about the same for the adults in their lives. Two thirds of Americans are overweight. Become a Harlem Insider! Sign-Up for our Newsletter *Constant…
[youtube=http://www.youtube.com/watch?v=3SD6Wa2mydw&hl=en&fs=1&color1=0x5d1719&color2=0xcd311b&border=1] One of our producers visited this Target on 225th St., in New York City and made an interesting discovery. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive…