Adding Yoga To Migraine Treatments Could Yield Better Results

Recent studies have touted yoga for its mental and physical health benefits, and now researchers from the American Academy of Neurology have explored how the practice can benefit migraine sufferers. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You…

City Parks Foundation Brings Free Senior Yoga And Fitness Walking Uptown

“Bloom into Spring fitness” to get your mind, body, and soul right. Across the borough from Harlem to Houston, the City Parks Foundation is kicking off its 2019 Spring Sports Program for seniors this month. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails…

New SHAKTIBARRE Harlem Yoga/Barre Studio Opening

This October, SHAKTIBARRE will open its second location., at 2272 Adam Clayton Powell Junior Blvd in the heart of Harlem, New York. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent…

Free Yoga Session At The Reflections Site In Harlem

“Harlem’s Art in FLUX has brought three interactive sculptures by Aya Rodriguez-Izumi to Morningside Park. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any time by using the SafeUnsubscribe®…

Uptown Yoga Takeover At The SOULfest NYC In Harlem

SOULfest NYC, the uptown yoga event for the community by the community will be held on May 20, 2017 from 9am – 5pm at Adam Clayton Powell Junior Plaza, 163 West 125th Street, New York, NY 10027. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this…

Land At The Uptown Yoga Festival During The Harlem EatUp!

Start your weekend with a free, outdoor yoga and meditation session on Saturday, May 21st  at the State Office Building Plaza in Harlem as part of the Harlem EatUp! Festival. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can…

Seitu’s World: Yoga Live Expo Was Bliss At NY Hilton

Photographs by Seitu Oronde On Thursday, April 9th, 2016 the Yoga Live Expo 2016 event with health and wellness professionals, business owners and entrepreneur’s presenting their products and services at  the New York Hilton Hotel, in New York. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting…

Join Yoga For Runners Featuring Dr. Metzl And Pure Yoga

Join Dr. Jordan Metzl, Pure Yoga, and Central Park Conservancy for a special pre-Marathon event in Central Park. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at…

Restore, Rejuvenate and Wind Down During This Urban Yoga Escape

Want a jumpstart into spring: something that will rejuvenate your mind and body? Consider joining award winning author and one of Harlem World Magazine’s life, wellness and health contributors, Yolande Brener on Friday, April 17th, 2015 for an urban yoga escape experience followed by beverage and food samples at a hot local Harlem spot. Become a…

Ashtanga Yogaist Shakira Williams in Harlem

Land Yoga is delighted to welcome revolutionary Ashtanga Yoga instructor, Shakira Williams. Shakira is visiting from Jamaica where she is the only authorized Ashtanga teacher in Jamaica. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: .…

Souleo: Yoga Activists Fight Human Trafficking

By Souleo Take a breath. Is it short and strained or is it deep and full? Posing this question to a victim of human trafficking may seem insignificant but according to Lara Land it is a crucial step in the rehabilitation of the more than 4,200 children served by the anti-trafficking organization, Odanadi Seva Trust.…