HWPick: The 29th Annual Hispanic Heritage Awards In DC

The Hispanic Heritage Foundation (HHF) announced today the 29th annual Hispanic Heritage Awards will be broadcast nationally Friday, September 30, 2016, 10:00-11:00 p.m. ET on PBS during Hispanic Heritage Month.  Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing…

DCA Hosts Its 9th Annual Shred Fest In Harlem And More

On Saturday, May 21 and Sunday, May 22, starting at 10 a.m., the Department of Consumer Affairs hosts its ninth annual Shred Fest, a paper-shredding event at 10 locations across the city. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to…

9 Walking Workouts Myths And Facts To Know In Harlem And Beyond

There are lots of reasons walking workouts are so popular. Walking boasts all the health and fitness benefits of other low-intensity steady-state cardio (LISS) workouts. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive…

9 Hard Truths About Weight Loss In Harlem Or Wherever You Are

You don’t need us to tell you that losing weight — and keeping it off — is hard. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any time…