Rao’s in East Harlem. There is no menu, no photos, no names to be mentioned, and you’ll most likely never get in. But, in the rare case that you do, it will be the experience of a lifetime. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting…
By Lil Nickelson “Restaurant Week” is held at different times and locations throughout the U.S. It showcases and promotes the finest food in eateries in each geographic region. You can enjoy creative, fresh three course meals from the area’s best restaurants for a fixed price. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact…
In the brief time that I’ve been posting blog entries to Integral Post, rarely have I explicitly discussed the issue of race, which, it seems to me, is a blindspot of the Integral community. Yet I intend, more and more, to visit the theme of race and view it through an Integral lens. Become a…
Bringing the investment community together while investing in the future of young people in East Harlem , is responsible business. The concept behind long term growth, parallels the work of the Harbor which works with children beginning at pre-school age and develops educational programs and strategies for life long learning and success. Become a Harlem…
By Tod Roulette In 1986, I was a fledging openly gay black man on an overwhelmingly white college campus in the Midwest. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent…
By Walter Rutledge The 1,2,3 Festival at the Joyce Theatre presented three dance companies over twelve days. Ailey II, Taylor 2 and ABT II took to the stage on alternating days, and on the weekends splitting matinee and evening performances (a testament to the professionalism of the Joyce Theatre staff and crew). Following a shared…
By Richard Daub This is part three and four in a six part series. Photo of the tour guide. I was also curious about what the outside perception of Harlem. Having grown up on Long Island in the 1980s, Harlem was simply a place that you did not go. Become a Harlem Insider! Sign-Up for…
By Lil Nickelson Happy New Year and welcome to 2010. Now that we’ve indulged our selves through last year’s holiday season, I hope you are ready to getting back on track to eating healthy. Instead of focusing on what foods you can’t eat, stay positive and try focusing on the foods that you can eat.…