By Lil Nickelson and photographs by Rudy Collins Mumbai Masala Indian Grill opened on June 1 st and the décor and atmosphere sets the tone for a new dining experience in the Hamilton Heights section of Harlem. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this…
By Dr. Daniel Amen Harlem is one of the food capital’s in the United States, “If you are going to eat right to think right, it is critical to make sure your food is loaded with proper nutrients that your body is able to properly digest.” Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact…
By Chef Marcus Samuelsson At this time of year, my proclivity towards baked goods spikes, and I am increasingly drawn to the sweeter side of the kitchen. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from:…
Healthy feeding and food education just became more fun for students. TABLE FOR TWO (TFT) and Alcoa Foundation are proud to share the successes of Neighborhood Charter School of Harlem (NCSH), New York, recipients of the Alcoa foundation grant; Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By…
In 2003, the singer Kelis famously sang about how her “milkshake brings all the boys to the yard,” gazing seductively into the camera as she sipped the drink through a straw. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails…
With a number of Starbucks in Harlem, you’ve ever wondered where all those Starbucks bagels and bistro boxes go after closing time, here’s an answer you can get behind. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails…
By Dr. Travis Bradberry Trying to compare intelligence and gender doesn’t typically yield much in the way of productive discussion, but sometimes research comes along that’s worth opening this particular can of worms. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to…
Join Gourmet Club and CEO for the first installment of Food Lab’s “So You Wanna Start A…” Series. In this “So You Wanna Start A…CPG Food Business” event, we will be joined by an esteemed panel of consumer packaged goods CPG food entrepreneurs who will discuss in detail how they started their food startups, from concept…
The Under 30 food festival is no ordinary cooking competition. There are no secret ingredients, timed challenges or specific themes, just a requirement that chefs bring their very best to the table—and that they did. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you…
By Lil Nickelson Vinateria is the latest restaurant that I chose to review after meeting its owner, Yvette Leeper-Bueno, her mother, Mrs. Leeper and Executive Chef Gustavo Lopez at the Harlem Eat Up Festival’s great chefs in Harlem photo shoot on April 1st. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please…
By CC Minton How many times have you heard it before? Eat your fruits and vegetables. Don’t eat too much sugar and you have got to try that new no-fat diet. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive…
By Marcus Samuelsson The grilled cheese sandwich is a staple of American cuisine. The combination of melted cheese and toasted bread is a favorite of children and adults alike and has become one of the most beloved meal items around the block and around the world. Become a Harlem Insider! Sign-Up for our Newsletter *Constant…
By Lambeth Hochwald, Studio One A rough day at work, a houseful of chores and bickering kids can leave you feeling frazzled. You’re tempted to reach for the pretzels or chocolate, but you know it’s not good to reach for something to eat when you’re totally stressed out, right? Become a Harlem Insider! Sign-Up for…
By William Gillespie, M.D. If you resolved at the start of the year to lose weight, you are not alone. Each year, thousands of Harlemites and millions of people pledge to lose the weight they have gained over the winter or during the previous year as a way to get healthy and look better. Become…
First Lady Michelle Obama is teaming up with Epicurious, the Department of Education, and the Department of Agriculture to host the third-annual Healthy Lunchtime Challenge recipe contest. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: .…