Collette Henry: My Journey With Brain Cancer (Part 1)

By Collette Henry In hearing about the many people who have cancer, it never felt so real until I was diagnosed with brain cancer. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke…

9 Rules Of Brain Healthy Eating From Harlem To Harare

By Dr. Daniel Amen Harlem is one of the food capital’s in the United States, “If you are going to eat right to think right, it is critical to make sure your food is loaded with proper nutrients that your body is able to properly digest.”  Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact…

Dietrich Bonhoeffer Pastor, Martyr, Prophet, And Spy In Harlem NY 1920’s

Dietrich Bonhoeffer (German: [ˈdiːtʁɪç ˈboːnhœfɐ]; 4 February 1906 – 9 April 1945) was a German Lutheran pastor, theologian, anti-Nazi dissident, key founding member of the Confessing Church and Harlemite in the 1920’s. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to…

Everything Harlem’s Sharpton Has Lived For Is At Stake

July 20, 2014, three days after Eric Garner suffocated to death during an arrest by New York City police officers for selling loose cigarettes, the Reverend Al Sharpton delivered the Sunday sermon at Riverside Church, on Manhattan’s Upper West Side. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field…

NYC Health Commissioner Submits Affidavit In Support Of Sodium Warning Rule

The Health Department today filed its response to the National Restaurant Association’s (NRA) effort to halt implementation of the city’s sodium warning rule, which will help New Yorkers from Harlem to Hollis identify items with excessive sodium content. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting…

NYC First U.S. City To Require Sodium Limits

The Health Department’s sodium warning requirement goes into effect tomorrow Tuesday, December 1, 2015. Food service establishments from Harlem to Hollis in New York City that are part of chains with 15 or more locations nationwide will be required to post icons next to items with 2,300 milligrams or more of sodium – the total recommended…

Ida Bell Wells-Barnett July 16 1862 – March 25 1931

Ida Bell Wells-Barnett (July 16, 1862 – March 25, 1931) was an African-American journalist, newspaper editor, suffragist, sociologist, and an early leader in the civil rights movement. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: .…

Touro In Harlem’s Tiffany Murray Wins CVS Caremark Scholarship

“Witnessing the healing process fascinated me,” she said. “Like my grandmother, I wanted to be a healer, and I envisioned myself one day helping to cure people around the world.” When she was a little girl growing up in Guyana, Tiffany Murray watched with wonder as her grandmother prepared traditional plant-based remedies to treat an…

Talk to Your Family About Diabetes and Healthy Vision

The subject of diabetes seems to be everywhere these days—in the news, on social media, even on talk shows. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails…

Seasonal Goodies For Harlem Families

By Karen Smith-Hagman, RN, MSN Now that the weather has gotten cold, keep your energy up with vitamin-rich fruits and vegetables. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to…

My Cancer: Only A Small Part of my Life

By Collette Henry In hearing about the many people who have cancer, it never felt so real until I was diagnosed with brain cancer. I’m into my fifth month living with brain cancer. Well, it’s actually been five months since being diagnosed but no one can tell me exactly how long I’ve been living with…

Dr. Nelson: The Truth About “Sugar”

By Dr Randi Nelson Diabetes is a serious disease. It is not merely “sugar”. It can have devastating effects on your body if not treated early and properly. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from:…