A Short Walk Toward Better Health in Harlem

By William Gillespie, M.D. After a long winter, many of us look forward to enjoying the spring weather. We can return to outdoor activities like gardening, sports, or simply enjoying the many parks, museums and social activities that New York City has to offer. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use.…

Losing Weight the Healthy Way

By William Gillespie, M.D. If you resolved at the start of the year to lose weight, you are not alone. Each year, thousands of Harlemites and millions of people pledge to lose the weight they have gained over the winter or during the previous year as a way to get healthy and look better. Become…

The EmblemHealth Neighborhood Care Events In Harlem

Come join the FREE April 2014 events that are open to the public and are being held at EmblemHealth Neighborhood Care at 215 West 125th Street in Harlem. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from:…

EmblemHealth Neighborhood Care March 2014 Schedule

Here’s the FREE March 2014 events at EmblemHealth Neighborhood Care listings for March 2014. Each event is open to the public and is being held at 215 West 125th Street in Harlem. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to…

February 2014 Events at EmblemHealth Neighborhood Care in Harlem

Come on Harlem lets stay healthy with these Free February 2014 events at EmblemHealth Neighborhood Care right here in Harlem. Each event is open to the public and is being held at 215 West 125th Street in Harlem. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting…

EmblemHealth Neighborhood Care November 2013 Events

Get you pen out to write down the free November 2013 events at EmblemHealth Neighborhood Care. Each event is open to the public and is being held at 215 West 125th Street in Harlem. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are…

Sponsored Love: Join The Thrive! Women’s Health Initiative in Harlem

Northern Manhattan Perinatal Partnership (NMPP) is excited to announce our 4th cycle of Thrive! Women’s Health Initiative. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any…

Brownstone Fitness: Naked Health in Harlem

By Yolande Brener When I read Brownstone Fitness’s invitation to try naked fitness, I felt slightly apprehensive about attending their class. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to…

Rev. Sharptons 10 Tips For Staying Healthy Harlem

Rev. Al Sharpton, founder of the National Action Network on 145th Street and Lenox Avenue in Harlem, is 57 years old, and weighed more than 300 pounds from the late ’80s through the ’90s. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are…

Dining With Miss Lil: 2011 Healthy Resolutions

By Lil Nickelson For 2011 I have designated the following six healthy resolutions geared towards making positive changes in my eating and cooking practices: Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke…

Youth And Bill Clinton Promote Health (video)

[youtube=http://www.youtube.com/watch?v=B_6dkA4GWt8] The video aims to mobilize kids across America to lead healthy lives and fight obesity The Alliance for a Healthier Generation, a partnership between the American Heart Association and the William J. Clinton Foundation, recently selected one of its 20 national Youth Advisory Board members to appear in a YouTube video with former President…

Mayor Invests $1B+ For New Pools, Upgrades From Harlem To Hollis

New York City Mayor Eric Adams and New York City Department of Parks and Recreation (NYC Parks) Commissioner Sue Donoghue today launched Let’s Swim NYC. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to…

The Harlem Portfolio

“bringing content to life” The Harlem Portfolio is a curated selection of crafted monthly salon series of events for our subscribers with our HWM Editors and our Partners with love, that align with each month’s theme from our Editorial Calendar for the company. The Harlem Portfolio events echo partisan salons that have a rich history…