Lyft & Healthfirst To Provide Free Citi Bike Memberships For NYC’s Summer Youth Employment Program

Lyft, operator of Citi Bike, in partnership with its official wellness partner, Healthfirst, New York’s largest not-for-profit health insurer. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails…

Sports Nutrition: 6 Ways To Beat Muscle Soreness

Pain, swelling, and stiffness after a vigorous athletic performance are common symptoms of muscle soreness. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any time by…

Eat Your Way To A Strong Body: How Cooking Helps Your Fitness

When you embark on a fitness journey, you quickly realize that small changes can have a big impact on your progress. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to…

NJCU Announces Historic Scholarship Gift For Students From Harlem To Hawaii From Kathryn And Kenneth Chenault

New Jersey City University (NJCU) has announced that Kathryn and Kenneth Chenault have gifted $100,000 to the university to establish an endowed scholarship fund. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails…