New York City To Enforce New, Expand Calorie Labeling Rule

Health Commissioner Dr. Mary T. Bassett announced announced that the City will being enforcing updated calorie labeling rules today. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails…

Harlem #1 In Manhattan In Soda Consumption

Patch reports that Harlemites consume more sugary drinks than residents of any neighborhood in Manhattan, according to a new study from the city’s Health Department, and city officials are blaming beverage companies that use “racial profiling” in their advertising campaigns. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field…

5 Tips To Keep Your Heart Healthy In Harlem

Heart disease is the leading cause of death for men in the United States. It reduces blood flow to the heart, which can cause a heart attack. Half of men who die suddenly of heart disease have no previous symptoms. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field…

New Year, New You In Harlem

By Dr. Sunny Vikrum Malhotra If you’ve resolved to lose weight this year, here’s how to do it safely and successfully. Do you know which New Year’s resolution is among the most popular year after year? Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you…

Collette Henry: My Journey With Brain Cancer (Part 1)

By Collette Henry In hearing about the many people who have cancer, it never felt so real until I was diagnosed with brain cancer. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke…

Harlem’s Moby Lets You Download 4 Hours Of Ambient Music

By Josh Jones Back in May, I wrote about the damaging effects stress has on the body, and the scientifically-validated power of yoga and meditation to undo them. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from:…