Yoga And Beauty Harmony: Balancing Wellness And Radiant Skin

Yoga, an ancient practice rooted in Indian philosophy, has transcended cultural boundaries to become a global phenomenon. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any…

Meet The Instructors For Free Yoga At Bryant Park New York

There’s no need to pay for a hot yoga class this July — all you have to do is to the 30-minute train ride from Harlem to Bryant Park Yoga presented by CALIA. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting…

What Is Hatha Yoga? Poses And Benefits From Harlem And Beyond

In the hustle and bustle of our modern lives, we may not get enough time to stop and take a breather, let our body relax and take in the surroundings. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing…

Cotton Yoga Pants For Comfort And Style

Yoga is one of the best exercises not only for your body but also for your mind and soul. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails…

The Top 6 Benefits Of Becoming A Yoga Teacher

Are you looking for a way to help others improve their physical, mental, and emotional health? Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any time…

Keeping Fit With Yoga In Harlem During Lockdown

Over the last few years, yoga has gained popularity in Harlem. One can find some wonderful yoga studios around the neighborhood.  Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to…

Yoga And Meditation Could Help Reduce Chronic Pain And Depression, Study Finds

Recent studies have highlighted how yoga and meditation can help consumers struggling with everything from migraines to high blood pressure. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any time by using the…

Buying A Yoga Mat? Here’s What To Look For

Yoga has been around for such a long time – and for a good reason. Even if techniques didn’t change much, the equipment certainly did. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can…

Amazing Ways To Make Your Yoga Practice Eco-Friendly

Originating in India thousands of years ago, yoga is an incredible activity that is now popular across the world. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails…

Yoga Basics With CityParks Play For The Mature Set

Whether you’re just getting into yoga or know the basics but want to stay calm and present, join our long-time Seniors Fitness instructor, Richard Barcia, for a free live class on Wednesday, June 3, 2020, at 12:30 pm ET on Zoom. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this…