Even though cocaine is illegal in the US, statistics show that about 5% of adults in the country had used the drug at least once in their lifetime. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from:…
A racing mind at bedtime can be hard to quiet. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found…
Menopause is one of those things that many women dread, not because it’s inherently bad, but because of the unknowns and myths surrounding it. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke…
By HWM Mental health is a vital component of overall well-being, but it’s not always easy to recognize when you or someone you care about may need professional help. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails…
Green tea is widely celebrated for its many health benefits, from antioxidants that boost metabolism to its calming effects. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails…
f the rest of the 2024 election cycle is anything like the last four weeks, Harlem voters are in for a wild ride. And mental health professionals caution that this can take an emotional toll. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you…
Addiction is a complex and progressive condition that can have devastating effects on an individual’s life and the lives of those around them. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your…
Chronic depression, also known as persistent depressive disorder or dysthymia, is a long-term mental health condition characterized by a continuous feeling of sadness and a lack of interest in life. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing…
Depression is one of the most talked-about mental health issues worldwide, and yet, very few seek help for it. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails…
When the sneezes, sniffles, and coughs hit, finding the right over-the-counter (OTC) cold medication is essential for a smoother road to recovery. With a multitude of options available, understanding the top choices can be a game-changer in managing those pesky cold symptoms. In this guide, we’ll explore the efficacy and uses of the top 5…
In the intricate web of our well-being, mental and physical health are inextricably linked. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any time by using…
Sleep is an essential function that plays a vital role in metabolic regulation, cellular repair, cognitive function, emotional stability, and even immunological response. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your…
Many women struggle with PCOS, and the symptoms related to it can certainly challenge their mental health. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any…
Hormonal imbalances can affect women of all ages and manifest in various ways. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any time by using the…
Weight loss has been a topic of serious contention for many individuals. When you are looking to lose weight, it is quite easy to turn to supplements and herbal remedies. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing…