Diets High In Dairy Could Reduce Risks For Diabetes And High Blood Pressure

While previous studies have found that different kinds of food can either help or hurt consumers’ chances of developing diabetes, a new study is exploring how dairy could land in the helping column. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing…

Obesity Causes And Risk Factors In Harlem And Beyond

When a person has obesity, they have a high body mass index (BMI). Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any time by using the…

Understanding The Health Risks Of Sleep Apnea

Sleep apnea is a common yet potentially serious sleep disorder characterized by interrupted breathing during sleep. These pauses in breathing can occur multiple times per hour and may lead to reduced oxygen levels in the body. Beyond causing fragmented sleep and daytime drowsiness, untreated sleep apnea poses significant health risks. It is associated with increased…

NYC Health + Hospital Recognized For High-Quality Diabetes Care

NYC Health + Hospitals today announced all 11 of its hospitals and seven of its Gotham Health primary cares sites were recognized by the American Heart Association for their work in helping patients manage their diabetes.  Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form,…

Eating Foods High In Potassium Improves Women’s Heart Health, Study Finds

A new study conducted by researchers from the European Society of Cardiology explored how women’s diets may affect their heart health from Harlem to Hollis. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent…

5 Steps To High-Quality Sleep And Heart Health In Harlem And Beyond

There’s more to maintaining a healthy Harlem heart than just eating right and exercising regularly. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any time by…

9 Home Remedies For High Blood Pressure

High blood pressure can be a serious health concern. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at…

What Women From Harlem To Harare Need To Know About Stroke Risks

It may not be widely known that women face unique risk factors for stroke throughout their lifetime. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any…