There are lots of reasons walking workouts are so popular. Walking boasts all the health and fitness benefits of other low-intensity steady-state cardio (LISS) workouts. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive…
Free COVID-19 home tests are once again available to households around the country, according to the U.S. Department of Health and Human Services (HHS). Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke…
When a person has obesity, they have a high body mass index (BMI). Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any time by using the…
Dr. Joxel Garcia has been appointed by Health Commissioner Vasan as the Department of Health and Mental Hygiene’s First Deputy Commissioner and Chief Program Officer. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your…
By Family Features Drowning is a leading cause of death for children ages 1-4, according to the Centers for Disease Control and Prevention. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your…
A walk is not just good for your body, it’s also good for your soul. Physical activity, like walking, is one of the best ways to reduce stress and boost your mood. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to…
A recent study reveals a troubling trend: middle-aged Black and Native Americans are now experiencing higher rates of “deaths of despair” compared to White Americans, according to new research. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails…
Despite a rising number of people searching for the term “sleep” in 2023, nearly 1 in 3 U.S. adults report not getting enough of it, per the Centers for Disease Control and Prevention. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting…
Navigating the aftermath of an injury can be overwhelming, especially when it comes to understanding the potential financial compensation that may be available to you. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can…
With a recent surge in influenza, COVID-19, and other respiratory viruses, it’s critical to pay close attention to your heart—especially if you have heart disease or the risk factors for heart disease. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to…
The Icahn School of Medicine at Mount Sinai announced today the launch of a new center for “Research on Emerging Substances, Poisoning, and Overdose, for New Discoveries,” to be known as the RESPOND Center. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are…
New York City Mayor Eric Adams and New York City Corporation Counsel Judge Sylvia O. Hinds-Radix today to stop e-cigarettes. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive…
NYC Mayor Eric Adams and New York City Corporation Counsel Sylvia O. Hinds-Radix today announced that the City of New York is filing a federal lawsuit against four major distributors of flavored disposable e-cigarettes. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting…
The Health Department today released its 2021 Hepatitis A, B, and C Annual Report, which includes surveillance data for 2021. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails…
Parents with sick children this season have sometimes struggled to find pain relief medicine. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any time by using…