Fixing Bad Knees: Different Therapy Types Worth Trying

July 24, 2024

Those who have been dealing with pain-related issues for quite some time know how challenging and debilitating life can be.

No matter how hard they try, they simply aren’t capable of fully enjoying their life and various interesting activities. 

Although knee replacement surgery is always a good option, the truth is that there are lots of people who are scared of it, which is why they would rather do something that’s as equally efficient, yet a bit less risky.

If you are somebody who is looking for a solution for this type of problem, then you’ve come to the right place, because today, this informative guide is going to offer you potential solutions for this issue.

Have You Heard Of Stem Cell Therapy?

In case you didn’t know, stem cell therapy has been utilized to treat a variety of different health conditions. It has been used for knees as well. But does it mean that it’s truly effective? Before you get the answer to this question, let’s first uncover what it represents.

Namely, stem cell treatment employs the body’s own healing mechanism to repair and restore different body issues, like cartilage. In short, it tries to:

  1. Slow down damaged cartilage
  2. Reduces inflammation and lowers pain
  3. It can potentially postpone the need for knee replacement surgery

Now, to answer the question above. Yes, this procedure can be very efficient. In fact, many studies have shown that it’s capable of enhancing arthritis symptoms that affect the knee. Although there’s no doubt that it’s efficient, scientists still need to conduct further research to learn more about the dosage that’s required, all the different ways it works, and whether the results are going to be effective in the long run or not.


What About Knee Braces?

If you are trying to find some relief when it comes to this problem, then maybe you should resort to knee braces. This is particularly intended for those who suffer from arthritis. Even though this condition doesn’t lead to knee instability, the inflammation that’s caused by it can make your knee feel unstable.

In these instances, one of the most effective things that you can do is to wear a compression brace and/or sleeve. By doing so, you will no longer feel any inconvenience because you will put a certain pressure on your knee.

Out of these two, a better option is to utilize a bigger brace because it provides a lot more support. How come? Well, that’s because it encourages you to put a lot more weight on the area of your knee that isn’t dealing with arthritis. 

Injectable Steroids 

If you go to the doctor for your knee problem, they may suggest to start using corticosteroid injections, especially if you’re suffering from major inflammation and joint pain. This treatment is usually injected directly into the knee, and, at the same time, decreases inflammation and alleviates the pain.

Even though life with knee pain isn’t always easy and simple, as you can see, there are a variety of treatments that can help you mitigate the pain, and, simultaneously, return to normal life.


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